Interval Training and Healthy Eating Is Solution to Obesity, Study Shows

http://www.sciencedaily.com/releases/2011/04/110428101759.htm

ScienceDaily (Apr. 29, 2011) — A program which combines interval training and healthy eating practices seems to be perfectly indicated for those suffering from obesity, according to the results of a new study from the Montreal Hearth Institute's centre for preventive medicine and physical activity (ÉPIC Centre). Results of the study were announced at the National Obesity Summit, currently taking place in Montreal.

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