Sleep deprivation may cause people to eat more calories

https://www.eurekalert.org/pub_releases/2016-11/kcl-sdm103116.php

Public Release: 2-Nov-2016
Sleep deprivation may cause people to eat more calories
King's College London

Sleep deprivation may result in people consuming more calories during the following day, according to a systematic review and meta-analysis led by researchers at King's College London.

The meta analysis combined the results of many previous small intervention studies to produce a more robust answer and found that sleep-deprived people consumed an average of 385 kcal per day extra, which is equivalent to the calories of about four and a half slices of bread.

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