Regular walking regimen can improve heart health

https://www.eurekalert.org/pub_releases/2016-11/bu-rwr112116.php

Public Release: 21-Nov-2016
Regular walking regimen can improve heart health
Binghamton University

Heart disease, the leading cause of death in America, can be combatted by implementing a simple walking regimen. Researchers at Binghamton University, State University of New York found that moderately intensive walking improves cardiovascular risk factors in the short term.

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