Simple tests of physical capability in midlife linked with survival

http://www.eurekalert.org/pub_releases/2014-04/bmj-sto042514.php

PUBLIC RELEASE DATE: 29-Apr-2014

Contact: Stephanie Burns
BMJ-British Medical Journal
Simple tests of physical capability in midlife linked with survival
And more time spent in light intensity physical activity may ward off disability

Low levels of physical capability (in particular weak grip strength, slow chair rise speed and poor standing balance performance) in midlife can indicate poorer chances of survival over the next 13 years, while greater time spent in light intensity physical activity each day is linked to a reduced risk of developing disability in adults with or at risk of developing knee osteoarthritis, suggest two papers published on bmj.com today.

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