Saturday, March 24, 2012

Learning Best When You Rest: Sleeping After Processing New Info Most Effective

http://www.sciencedaily.com/releases/2012/03/120323205504.htm

ScienceDaily (Mar. 23, 2012) — Nodding off in class may not be such a bad idea after all. New research from the University of Notre Dame shows that going to sleep shortly after learning new material is most beneficial for recall.

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