Exercise Is Not Enough for Sedentary Workers

http://www.sciencedaily.com/releases/2012/03/120323093804.htm

ScienceDaily (Mar. 23, 2012) — Good physical condition is a route to better health, and in order to improve it, exercising several days a week is recommended. Although it is possible to become healthier by exercising, long daily sedentary periods cause a health risk despite physical activity.

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