High Activity Staves Off Pounds, Especially for Women

http://www.sciencedaily.com/releases/2010/12/101214181233.htm

ScienceDaily (Dec. 14, 2010) — People will gain significantly less weight by middle age -- especially women -- if they engage in moderate to vigorous activity nearly every day of the week starting as young adults, according to new Northwestern Medicine research.

----- (skipping)

..