Mindfulness-based therapy rather than antidepressants to prevent depression relapse?

http://www.eurekalert.org/pub_releases/2015-04/uop-mtr042215.php

Public Release: 22-Apr-2015
University of Plymouth

Researchers from Plymouth University Peninsula Schools of Medicine and Dentistry are part of a team led by the University of Oxford, who have carried out new research that suggests mindfulness-based cognitive therapy (MBCT) could provide an alternative non-drug treatment for people who do not wish to continue long-term antidepressant treatment.

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