The Common Cold – Zinc Supplement Intake Helps Reduce Cold Severity And Duration

I have found that it does help me. It also helps when I have the flu or similar ills.

http://starglobaltribune.com/2011/the-common-cold-zinc-supplement-intake-helps-reduce-cold-severity-and-duration-5635

Zinc supplements reduce the severity and duration of illness caused by the common cold, according to a systematic review published in The Cochrane Library. The findings could help reduce the amount of time lost from work and school due to colds.

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