https://www.eurekalert.org/pub_releases/2020-08/esoc-bmi082820.php
News Release 31-Aug-2020
European Society of Cardiology
Losing weight could prevent or even reverse diabetes, according to late breaking research presented today at ESC Congress 2020.
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Those in the highest BMI group (average 34.5 kg/m2) had an 11-fold increased risk of diabetes compared to participants in the lowest BMI group (average 21.7 kg/m2). The highest BMI group had a greater likelihood of developing diabetes than all other BMI groups, regardless of genetic risk.
"The findings indicate that BMI is a much more powerful risk factor for diabetes that genetic predisposition," said Professor Ference.
The investigators then used statistical methods to estimate whether the likelihood of diabetes in people with a high BMI would be even greater if they were overweight for a long period of time. They found that the duration of elevated BMI did not have an impact on the risk of diabetes.
Professor Ference said: "This suggests that when people cross a certain BMI threshold, their chances of diabetes go up and stay at that same high-risk level regardless of how long they are overweight."
He noted that the threshold is likely different for each person and would be the BMI at which they start to develop abnormal blood sugar levels. Professor Ference said: "The findings indicate that most cases of diabetes could be avoided by keeping BMI below the cut-off which triggers abnormal blood sugar. This means that to prevent diabetes, both BMI and blood sugar should be assessed regularly. Efforts to lose weight are critical when a person starts to develop blood sugar problems."
"It may also be possible to reverse diabetes by losing weight in the early stages before permanent damage occurs," said Professor Ference.
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