Sunday, September 29, 2019

Obesity not caused by lack of willpower - psychologists



Sept. 24, 2019

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Obesity levels rose by 18% in England between 2005 and 2017 and by similar amounts in Scotland, Wales and Northern Ireland.

This means just over one in four UK adults is obese while nearly two-thirds are overweight or obese.

But these increases cannot be explained by a sudden loss of motivation across the UK - it is a lot more complicated than that, according to the British Psychological Society report, which concludes it "is not simply down to an individual's lack of willpower".

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"The people who are most likely to be an unhealthy weight are those who have a high genetic risk of developing obesity and whose lives are also shaped by work, school and social environments that promote overeating and inactivity," it says.

"People who live in deprived areas often experience high levels of stress, including major life challenges and trauma, often their neighbourhoods offer few opportunities and incentives for physical activity and options for accessing affordable healthy food are limited."

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And stress caused by fat shaming - being made to feel bad about one's weight - by public health campaigns, GPs, nurses and policymakers, often leads to increased eating and more weight gain.

Comedian James Corden recently spoke out against fat shaming, saying: "If making fun of fat people made them lose weight, there'd be no fat kids in schools."

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