Repetitive thinking

In my personal experience, repetitive thinking, while it can be annoying, has led me to the solution of math and programming problems, and insights into myself and others I would not otherwise have.

http://www.eurekalert.org/pub_releases/2015-07/afps-imo072815.php

Public Release: 28-Jul-2015
Illuminating mechanisms of repetitive thinking
Association for Psychological Science

The ability to engage in mental time travel -- to delve back into past events or imagine future outcomes -- is a unique and central part of the human experience. And yet this very ability can have detrimental consequences for both physical and mental well-being when it becomes repetitive and uncontrolled.

A special series of articles in the July 2015 issue of Clinical Psychological Science (CPS) investigates this kind of repetitive thinking, exploring the core psychological processes that underlie maladaptive thought processes like worry and rumination. The series highlights cutting-edge research and methodology with the aim of advancing our understanding of the processes that contribute to mental health and illness.

"Our interest (as a journal) in repetitive thinking is in the role it may play in clinical dysfunction but also in mental health and physical health more generally. Apart from the role of repetitive thinking in clinical dysfunction, such thinking plays a pervasive role in everyday life and more broadly is central to the human condition," writes CPS Editor Alan Kazdin in his introduction. "This series is rich in the facets of repetitive thinking that are discussed and illustrated, including the role of rumination in dysfunction and therapeutic change."

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