Sunday, July 26, 2015

In dogs and people, the right amount of stress depends on disposition

http://www.eurekalert.org/pub_releases/2015-07/du-ss072115.php

Public Release: 21-Jul-2015
Duke University

People aren't the only ones who perform better on tests or athletic events when they are just a little bit nervous -- dogs do too. But in dogs as in people, the right amount of stress depends on disposition.

A new study by researchers at Duke University finds that a little extra stress and stimulation makes hyper dogs crack under pressure but gives mellow dogs an edge.
The findings appear online in the journal Animal Cognition.

According to an idea in psychology called the Yerkes-Dodson law, a little stress can be a good thing, but only up to a point.

A task that isn't demanding or challenging enough can make it hard to stay engaged and perform at one's peak. But when the pressure becomes too much to handle, performance is likely to suffer again.

The idea is the relationship between stress and performance follows a Goldilocks model: Both people and animals function best when the level of stress is not too much, nor too little, but just right.

"When you're taking a test, for example, it helps to be a little bit anxious so you don't just blow it off," said study co-author Emily Bray, who was an undergraduate at Duke at the time of the study. "But if you're too nervous, even if you study and you really know the material, you aren't going to perform at your best."

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