Kids whose time is less structured are better able to meet their own goals

http://www.eurekalert.org/pub_releases/2014-06/uoca-kwt061814.php

PUBLIC RELEASE DATE: 18-Jun-2014
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Contact: Yuko Munakata
Munakata@colorado.edu
303-735-5499
University of Colorado at Boulder
Kids whose time is less structured are better able to meet their own goals

Children who spend more time in less structured activities—from playing outside to reading books to visiting the zoo—are better able to set their own goals and take actions to meet those goals without prodding from adults, according to a new study by the University of Colorado Boulder.

The study, published online in the journal Frontiers in Psychology, also found that children who participate in more structured activities—including soccer practice, piano lessons and homework—had poorer "self-directed executive function," a measure of the ability to set and reach goals independently.

"Executive function is extremely important for children," said CU-Boulder psychology and neuroscience Professor Yuko Munakata, senior author of the new study. "It helps them in all kinds of ways throughout their daily lives, from flexibly switching between different activities rather than getting stuck on one thing, to stopping themselves from yelling when angry, to delaying gratification. Executive function during childhood also predicts important outcomes, like academic performance, health, wealth and criminality, years and even decades later."

The study is one of the first to try to scientifically grapple with the question of how an increase in scheduled, formal activities may affect the way children's brains develop.

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The researchers emphasize that their results show a correlation between time use and self-directed executive function, but they don't prove that the change in self-directed executive function was caused by the amount of structured or unstructured time. The team is already considering a longitudinal study, which would follow participants over time, to begin to answer the question of cause.