Thursday, December 16, 2010

Imagining Food Consumption Reduces Actual Consumption

I would say try different things and see what works for you.

http://www.sciencedaily.com/releases/2010/12/101209141134.htm

ScienceDaily (Dec. 11, 2010) — If you're looking to lose weight, it's okay to think about eating your favorite candy bar. In fact, go ahead and imagine devouring every last bite -- all in the name of your diet.

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