Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat

http://www.sciencedaily.com/releases/2010/10/101020101648.htm

ScienceDaily (Oct. 20, 2010) — People who consume several servings of whole grains per day while limiting daily intake of refined grains appear to have less of a type of fat tissue thought to play a key role in triggering cardiovascular disease and type 2 diabetes, a new study suggests.

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