Meditation Helps Increase Attention Span

http://www.sciencedaily.com/releases/2010/07/100714121737.htm

ScienceDaily (July 16, 2010) — It's nearly impossible to pay attention to one thing for a long time. A new study looks at whether Buddhist meditation can improve a person's ability to be attentive and finds that meditation training helps people do better at focusing for a long time on a task that requires them to distinguish small differences between things they see.

----- (skipping)

..