Wanted: A Life Outside the Workplace

http://www.sciencedaily.com/releases/2013/02/130221115801.htm

sciencedaily.com | Feb 21st 2013

A memo to employers: Just because your workers live alone doesn't mean they don't have lives beyond the office.

New research at Michigan State University suggests the growing number of workers who are single and without children have trouble finding the time or energy to participate in non-work interests, just like those with spouses and kids.

Workers struggling with work-life balance reported less satisfaction with their lives and jobs and more signs of anxiety and depression.

"People in the study repeatedly said I can take care of my job demands, but then I have no time for working out, volunteering in my community, pursuing friendships or anything else," said Ann Marie Ryan, MSU professor of psychology and study co-author.

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