Everything in moderation. I find yogurt helps my digestive track. A small amount of wine relaxes stiff neck muscles.http://www.sciencedaily.com/releases/2007/03/070307152917.htm
Mar. 8, 2007 — New findings by a Queen's University research team dispel the popular notion that eating so-called "natural" foods will protect against cancer.
In fact, certain types of common foods and alcoholic beverages such as wine, cheese, yogurt and bread contain trace amounts of carcinogens. Maintaining a balanced diet from a variety of sources -- including garlic -- is a better choice, the researchers suggest.
Led by Dr. Poh-Gek Forkert of Queen's Department of Anatomy and Cell Biology, the team has discovered that a naturally-occurring carcinogen found in alcoholic beverages and fermented foods causes DNA modification and mutations, ultimately leading to abnormal cell growth and lung cancer. Her research also shows that a component of garlic significantly reduces these changes.
-----
The researchers are studying the effects of treatment with vinyl carbamate in mice. This substance is derived from ethyl carbamate (urethane), a by-product of fermentation found in alcoholic beverages, and fermented foods like cheese, yogurt and bread. It is also present naturally in tobacco.
-----
In these studies, the mice were administered a single high dose of the carcinogenic chemical. Human exposure differs from that in mice in that it is much lower, and occurs over a prolonged period of time. A question has been raised regarding the effect on people who ingest low levels of the chemical daily over many years, and perhaps over a lifetime.
"We believe that people should not be apprehensive about consuming these foods and beverages: if consumed at low levels, they probably don't pose a risk. It might be prudent, however, to have a varied diet and to limit drinking certain alcoholic beverages," says Dr. Forkert. "And include garlic!" she adds.
1 comment:
I enjoy having a glass or two of wine every night but also appreciate sauces and foods made with garlic. Hopefully, it will be a winning combination to avoid chronic diseases of any kind.
Post a Comment